If you’re living with hEDS, HSD, POTS and MCAS...
You’ve probably spent countless hours piecing together advice from strangers online, bouncing between specialists, and trying every “fix” you read about.
It’s exhausting.
It’s overwhelming.
And it keeps you stuck in reactive mode…Chasing symptoms instead of building stability.
I know this because I’ve been there and I also know there’s a better way.
What if you had structure, support, and a clear plan?
It’s a targeted approach that works with your body, not against it.
(for aged 10-65 years old)
Who you’ll be working with
Hey!
I’m Kris, your clinical naturopath and fellow hEDSie. I actually have hEDS, POTS, MCAS (suspected), Endometriosis and I am Coeliac.
When I tell you that I have walked this road I mean it.
I’ve been exactly where you are.
Overwhelmed, wondering what the …. is going on.
One day I was fine and had heaps of energy. The next day flat on the couch huddled under a blanket, wondering if I was coming down with something.
My brain was either a thick fog I couldn’t see through or running a million miles an hour.
AND don’t forget the years of chronic pain and digestive issues (it’s not IBS.)
I decided there had to be a better way. After I got diagnosed I began the rabbit hole of research to support myself and then others.
I don’t just have hEDS, POTS, MCAS etc.
I have a Thriving life with two young kids, my pup Dukey, a very supportive partner and run my own business.
I have tools to support myself. I have my foundations in place to keep my body going through anything, to keep thriving.
Choose your level of support
Ongoing naturopathic care for hypermobility, POTS & MCAS
Building your health takes time and the right support. My packages are designed to give you consistent guidance, clear next steps, and a plan that evolves with you.
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Foundations
6 months
For those who want to start with the basics and build their foundations, with steady, ongoing support.
What’s included
✓ 1 × Initial Consultation + Management Plan: A full picture of what's going on, and a clear plan to work through.
✓ 9 × 60-minute Review Consultations: Every 2 to 3 weeks, so we can adjust your plan as your body responds.
✓ 1 × 30 minute follow up consult: 4 weeks after finishing, to check how things are settling once regular support ends.
✓ WhatsApp support throughout the 6 months: So questions don't have to wait for your next appointment.
✓ HNT App (My App) access: To track your symptoms and progress between sessions.
Bonus
✓ Digestive Support Resources: Practical eating strategies for hEDS, POTS and MCAS, to help steady your energy and ease gut symptoms.
Your investment:
$2,990. Save $75 if you pay in full.
Payment Plan: 6 monthly payments of $510.83 (total $3,064)
Recommended
/02
The Whole Picture
9 months
For those with crushing exhaustion, brain fog, painful digestion, widespread pain and reactivity, and who want time to properly understand what’s driving it.
What’s included
✓ 1 × Initial Consultation + Management Plan: A full picture of what's going on, and a clear plan to work through.
✓ 12 × 60-minute Review Consultations: Every 2 to 3 weeks, so we can adjust your plan as your body responds.
✓ WhatsApp support throughout the 9 months: So questions don't have to wait for your next appointment.
✓ HNT App (My App) access: To track your symptoms and progress between sessions.
Testing:
✓ Microbiome testing + interpretation: To see what's actually driving your symptoms instead of guessing.
(20% off microbiome test in Australia, see FAQ)
Bonus
✓ More Than Rest: A practical toolkit to help you actually feel rested, feel safer in your body and bring joy back into your life. Done Your way.
Your investment:
$4,450. Save $120 if you pay in full.
Payment Plan: $749 first payment, then 8 monthly payments of $477.63 (total $4,570)
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Extended
12 months
For those who want more time to understand their body, including what may be happening at a genetic level.
What’s included
✓ 1 × Initial Consultation + Management Plan: A full picture of what's going on, and a clear plan to work through.
✓ 19 × 60-minute Review Consultations: Every 2 to 3 weeks, so we can adjust your plan as your body responds.
✓ WhatsApp support throughout the 12 months: So questions don't have to wait for your next appointment.
✓ HNT App (My App) access: To track your symptoms and progress between sessions.
Testing:
✓ Microbiome test + interpretation: To see what's actually driving your symptoms instead of guessing.
(20% off microbiome testing in Australia, one test, see FAQ)
✓ Microbiome re-test + interpretation: To see how things have changed as you feel better.
✓ Genetic testing + interpretation: For a deeper look at what's happening for you at a genetic level.
✓ SIBO Test: To check for small intestine bacterial overgrowth, a common driver of digestive symptoms.
✓ $200 of blood tests: To fill in the rest of the picture.
Bonus:
✓ More Than Rest: A practical toolkit to help you actually feel rested, feel safer in your body and bring joy back into your life. Done Your way.
✓ Digestive Support Resources: Practical eating strategies for hEDS, POTS and MCAS, to help steady your energy and ease gut symptoms.
✓ Top 6 daily POTS Strategies: Practical daily strategies to help manage your POTS symptoms.
Your investment:
$7,500. Save $200 if you pay in full.
Payment Plan: $749 first payment, then 11 monthly payments of $631.91 (total $7,700)
BONUS: More Than Rest toolkit, Worth $129
(when you sign up to package 2 or 3)
A practical toolkit to help you actually feel rested, feel safer in your body and bring joy back into your life. Done your way.
/01
Meet your nervous system
Understand what your nervous system is doing, and why it isn't working against you. Learn to recognise your own patterns, and try the self check tools in the HNT App.
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Rest, Safety and Joy
Rest is more than sleep or lying down. Learn the seven types of rest and which ones your body needs. My Recharge Guide is available as an add-on for more examples.
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Pacing, your way
Learn what pacing actually means, and get a simple way to read your energy so you know when to rest. See how protecting your best hours holds up the rest of your day.
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Your back pocket tools
What to do during a flare. A simple step by step plan to help you settle fast, with guided videos on the way. Includes your own flare plan to fill in and keep.
Who are these packages for?
You’re done guessing and cobbling together your own plan or following strangers advice on the internet
You want strategies tailored to your capacity, not a generic protocol
You want to feel safe in your body again
You’re ready for a structured approach with my close guidance
What clients have achieved in 9 months
Case study
Female, 48 y
Diagnosed: ADHD, Excessive sweating, Hiatus hernia, Anxiety and depression, Low iron
Later diagnosed with: HSD, POTS, MCAS
Main symptoms: Crushing fatigue, Daily dizziness, Pain, Reflux, Food reactivity, Needing days to recover
When we started working together, she was working three days a week and spending much of the rest of the week recovering.
She was crashing every afternoon, often too exhausted to make dinner, dizzy most days and dealing with ongoing pain and reflux.
A NASA Lean Test suggested POTS. She was later diagnosed with HSD, POTS and MCAS.
Over nine months, we worked through what was affecting her most without changing everything at once. We focused on pacing, hydration, nutrition, sleep, reactivity and building more capacity into her days.
Microbiome testing also helped us identify what may have been affecting her iron absorption. Her iron levels began improving, and so did her energy.
The changes showed up in her everyday life.
She stopped crashing after work every day. The dizziness went. Her pain reduced. Her reactivity settled, and she began trying new foods.
Food stopped feeling like another exhausting task at the end of the day. She started enjoying it again. She started cooking.
She had the energy to go to her kids’ basketball games, lie in the sunshine and enjoy her weekends instead of spending them recovering.
She is also a singer. She could perform at a gig, stay to watch the next act and get up the following day without crashing.
She had energy left for her family, her music and the parts of life she had been missing.
Stock image used to protect identity
Case study
Female, 55 y
Suspected: HSD, POTS and MCAS
Main symptoms: Painful pressure hives, daily reflux, food and medication reactivity, constipation, diarrhoea, bloating, orthostatic intolerance, poor sleep, low energy, and reactions to skincare and makeup.
When we started working together, painful pressure hives covered her body and reflux was part of every day.
Her digestion swung between constipation, diarrhoea and bloating. Foods, medications and even makeup could trigger symptoms. Her skin hurt, her lips peeled and she had stopped working in a demanding corporate role because she was too unwell to keep going.
A NASA Lean Test did not indicate POTS, but it did show orthostatic intolerance.
Over nine months, we worked on nervous system support, pacing, sleep, nutrition and the things adding to her reactivity. As her body settled, we gradually expanded her food variety rather than making her life smaller.
The pressure hives cleared and only came back very mildly during flares. Her reflux reduced enough that she was able to stop her reflux medication. She also came off her MCAS medication.
Her digestion became regular and the bloating settled.
She travelled overseas without a major flare, wore makeup again and began eating foods she had previously avoided.
She was sleeping seven to eight hours and waking with energy. She managed a physically demanding week while moving house with only one mild episode of pressure hives and was preparing to start a new job.
On her birthday, she ate foods that would previously have triggered her, drank alcohol and wore makeup.
No major hives. No reflux. No significant reaction.
Her life was no longer being organised around what her body might react to next.
Stock image used to protect identity
Case study
Female, 55 y
Suspected: HSD, POTS and MCAS
Main symptoms: Painful pressure hives, daily reflux, food and medication reactivity, constipation, diarrhoea, bloating, orthostatic intolerance, poor sleep, low energy, and reactions to skincare and makeup.
When we started working together, painful pressure hives covered her body and reflux was part of every day.
Her digestion swung between constipation, diarrhoea and bloating. Foods, medications and even makeup could trigger symptoms. Her skin hurt, her lips peeled and she had stopped working in a demanding corporate role because she was too unwell to keep going.
A NASA Lean Test did not indicate POTS, but it did show orthostatic intolerance.
Over nine months, we worked on nervous system support, pacing, sleep, nutrition and the things adding to her reactivity. As her body settled, we gradually expanded her food variety rather than making her life smaller.
The pressure hives cleared and only came back very mildly during flares. Her reflux reduced enough that she was able to stop her reflux medication. She also came off her MCAS medication.
Her digestion became regular and the bloating settled.
She travelled overseas without a major flare, wore makeup again and began eating foods she had previously avoided.
She was sleeping seven to eight hours and waking with energy. She managed a physically demanding week while moving house with only one mild episode of pressure hives and was preparing to start a new job.
On her birthday, she ate foods that would previously have triggered her, drank alcohol and wore makeup.
No major hives. No reflux. No significant reaction.
Her life was no longer being organised around what her body might react to next.
Stock image used to protect identity
Ready to feel better?
I want my life back, where do I sign up?
Book your FREE 15 minute discovery video call below
(for ages 10-65 years old)
FAQ’s
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Consults are virtual over Cliniko. I work Monday, Tuesday and Wednesday 10am-3pm and 7:30pm-9:30pm.
Once you have completed payment or paid the first installment of your payment plan, I will be in touch about booking your first consult.
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Australia only - If you sign up for the Whole Picture or Extended package, microbiome testing is 20% off until 12 October 2026, or after 9 sign ups, whichever comes first. You'll get $95 back after your first payment, or straight away if you pay in full. Testing prices shown are for Australia. If you live elsewhere, I'll help you find the right test in your country.
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That is ok. If you suspect you have the conditions and have symptoms, then this is for you.
Everyone deserves the right to be heard and help get their health and life back from these conditions.
If you would like a formal diagnosis, we can talk about how you might go about this.
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Yes of course. There are so many interconnecting conditions with hypermobility, pots and mcas.
We work around your existing medication and work with your body and your other conditions.
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My packages and consultations do not include the cost of potential supplements. These will be discussed on an individual basis.
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Yes, I work virtually around the world.
A couple of things to note: Everything is adaptable.
The microbiome test I currently use is Australian based. Same with the SIBO test. I would use an alternative equivalent test in your country. There are many around the world.
Supplement postage and companies may change depending where you are located.
If for some reason we cannot post supplements to you. I would look for alternatives for you to purchase, if these are indicated.
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Unless you are anaphylactic to foods or coeliac NO. I am ANTI restriction. Typically the clients I see are very reactive to foods initially and it is my goal to increase what and how much they are eating as their body feels safer.
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I only currently see kids 10 and above. For adults I have stated 65, but not really. Anyone can benefit from support and management.
If you are unsure, book a discovery call above and lets chat.
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A microbiome test is included in the 9 and 12 month package. $200 worth of blood tests, microbiome retest and SIBO test are also included in the 12 month package
All other testing in not included and will be discussed in detail in a consultation on an individual level.
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Payment (either full or an installment) for the packages must be completed prior to the first consultation.
Payment for the installment plan will be one month ahead, when the first consultation begins.
The first consultation will not be scheduled until payment is received.
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Hey I get it - If for some reason you start and the package feels not for you, please let me know.
Please email me (Kris) at info@hypermobilenaturaltherapies.com.au or send me a message on your personal WhatsApp.
We can discuss how best we can work together.
