Top Nutrients for hEDS - Low histamine food sources and Supplement forms - Coming soon, sign up to our mailing list below to be notified!
Easy and practical ways to improve your symptoms through managing nutrition.
Coming Soon!
Sign up to the mailing list on the previous page to be notified
Did you know there are common easy to manage nutrient deficiencies in Hypermobile EDS?
Eating enough supportive foods can be challenging, let alone knowing which nutrient types we can actually absorb.
This foundational knowledge guide will give you:
An comprehensive easy to understand overview of what Hypermobile EDS actually is
How Hypermobile is connected to POTS and MCAS
A list of symptoms broken down into areas of the body - into not just your joints!
A huge two page list of all of the conditions which are linked to hEDS broken into categories - even some new kids on the block
5 reasons why nutrient deficiencies may occur - so you can stop them occuring again
7 researched nutrients, which can be deficient in individuals with hEDS
Low histamine food sources - I see you and your MCAS symptoms
Neurodivergent friendly supplements types
Different forms of supplements depending on your symptoms
Tips and Tricks of what to look out for with foods and your supplements
And MORE!
This guide will not provide you with dosage amounts and brand names. I recommend you always speak with a practitioner before adding anything new including supplements into your routine. This is foundational knowledge to assist you with simple symptom management.
Easy and practical ways to improve your symptoms through managing nutrition.
Coming Soon!
Sign up to the mailing list on the previous page to be notified
Did you know there are common easy to manage nutrient deficiencies in Hypermobile EDS?
Eating enough supportive foods can be challenging, let alone knowing which nutrient types we can actually absorb.
This foundational knowledge guide will give you:
An comprehensive easy to understand overview of what Hypermobile EDS actually is
How Hypermobile is connected to POTS and MCAS
A list of symptoms broken down into areas of the body - into not just your joints!
A huge two page list of all of the conditions which are linked to hEDS broken into categories - even some new kids on the block
5 reasons why nutrient deficiencies may occur - so you can stop them occuring again
7 researched nutrients, which can be deficient in individuals with hEDS
Low histamine food sources - I see you and your MCAS symptoms
Neurodivergent friendly supplements types
Different forms of supplements depending on your symptoms
Tips and Tricks of what to look out for with foods and your supplements
And MORE!
This guide will not provide you with dosage amounts and brand names. I recommend you always speak with a practitioner before adding anything new including supplements into your routine. This is foundational knowledge to assist you with simple symptom management.
Easy and practical ways to improve your symptoms through managing nutrition.
Coming Soon!
Sign up to the mailing list on the previous page to be notified
Did you know there are common easy to manage nutrient deficiencies in Hypermobile EDS?
Eating enough supportive foods can be challenging, let alone knowing which nutrient types we can actually absorb.
This foundational knowledge guide will give you:
An comprehensive easy to understand overview of what Hypermobile EDS actually is
How Hypermobile is connected to POTS and MCAS
A list of symptoms broken down into areas of the body - into not just your joints!
A huge two page list of all of the conditions which are linked to hEDS broken into categories - even some new kids on the block
5 reasons why nutrient deficiencies may occur - so you can stop them occuring again
7 researched nutrients, which can be deficient in individuals with hEDS
Low histamine food sources - I see you and your MCAS symptoms
Neurodivergent friendly supplements types
Different forms of supplements depending on your symptoms
Tips and Tricks of what to look out for with foods and your supplements
And MORE!
This guide will not provide you with dosage amounts and brand names. I recommend you always speak with a practitioner before adding anything new including supplements into your routine. This is foundational knowledge to assist you with simple symptom management.